Hey – ich bin Monika! Finde das gute Gewicht

Mutmacher in DNEWS24

Hey – ich bin Monika! Finde das gute Gewicht

In ihrem wöchentlichen DNEWS24TVPodcast inspiriert Monika Breitinger Menschen im besten Alter und macht Mut. Heute geht es um den besten Weg, selbstgesteckte Ziele zu erreichen.

Ein bisschen achtet jeder auf sich. Dazu gehört auch, das Gewicht nicht ausufern zu lassen. Wenn es dann doch ein paar Pfund zu viel sind, bedarf es einer (geistigen) Kraftanstrengung. Wie sie das gemacht hat mit den purzelnden Pfunden – sagt Ihnen hier Monika Breitinger.

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